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Find something for everyone at the NCBC Fitness Center -  whether you’re an experienced athlete or searching for assistance to get back into shape you’ll find all you need right here.  Our friendly staff is dedicated to providing you the best service and help in reaching your fitness goals!

 

SERVICES OFFERED

Command PT

Group Fitness Classes

Personal Trainers

Nutritional Guidance

 

FEATURES

Olympic Weight Room

Cardio & Strength Training Equipment

Cycling Room

Virtual Fitness System

Basketball & Racquetball Courts

NOFFS Pad

1K Running Track

Two Softball Fields

Locker Rooms w/ Steam Room & Sauna

Free WiFi

 

Any eligible patron, age 18 or older, may sponsor two guests per visit at no cost.  The sponsor must check in with the guest at the front desk and accompanied the guest at all times. Children 10-14 must be present with a parent at all times and take the one time Kids Fit orientation class with a parent.  Children under 10 are allowed only during family fitness events and intramural sports program times or to access the pool with an adult.

 

If you’re interested in reserving facility space or an athletic field

please call the front desk at 228-871-2668.

Events

Friday, September 21, 2018

8:00AM

NOFFS: Basic Strength

Fitness Center

9:00AM

NOFFS: Regeneration Stretching & Foam Rolling

Fitness Center

Saturday, September 22, 2018

10:30AM

Cycling

Fitness Center

Monday, September 24, 2018

8:00AM

NOFFS: Basic Strength

Fitness Center

9:00AM

NOFFS: Regeneration Stretching & Foam Rolling

Fitness Center

11:00AM

NOFFS: War Fit

Fitness Center

12:00PM

NOFFS: Regeneration

Fitness Center

4:30PM

Yoga

Fitness Center

5:00PM

NOFFS: Red Zone

Fitness Center

Tuesday, September 25, 2018

10:15AM

Water Aerobics

Fitness Center

11:15AM

ROW4Life

Fitness Center

12:00PM

Pre/Post-Natal

Fitness Center

4:30PM

NOFFS: Strength

Fitness Center

5:00PM

NOFFS: POWER Strength

Fitness Center

5:30PM

Cycling

Fitness Center

Wednesday, September 26, 2018

8:00AM

NOFFS: Basic Strength

Fitness Center

9:00AM

NOFFS: Regeneration Stretching & Foam Rolling

Fitness Center

11:00AM

NOFFS: War Fit

Fitness Center

12:00PM

NOFFS: Regeneration

Fitness Center

4:30PM

Yoga

Fitness Center